Head-to-Head Analysis

Selects e v o o vs Medium Raw Shrimp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Selects e v o o

Selects e v o o

Not Vegan
VS
Top Pick
Package of Medium Raw Shrimp

Medium Raw Shrimp

Not Vegan
Nutritional Facts (per 100g)
203.5 kcal
Energy
79.4 kcal
0g
Sugars
0g
11.5g
Fat
0.9g
25.7g
Protein
17.6g
0.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Selects e v o o and Medium Raw Shrimp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Selects e v o o is the more energy-dense option here, packing 124 more calories per 100g than Medium Raw Shrimp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Selects e v o o offers a protein boost with 25.663716814159g per 100g, outperforming Medium Raw Shrimp in this category.

Frequently Asked Questions

Which is healthier: Selects e v o o or Medium Raw Shrimp?

It depends on your goals. Selects e v o o has 203.53982300885 calories, while Medium Raw Shrimp has 79.4 calories. Check the detailed table above for sugar and fat content.

Is Selects e v o o vegan?

No, Selects e v o o is not certified vegan.

What is the calorie difference between Selects e v o o and Medium Raw Shrimp?

There is a difference of 124 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.