Self-rising enriched yellow corn meal mix vs Rice Cake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Self-rising enriched yellow corn meal mix

Rice Cake
The Verdict: Which is Better?
When placing Self-rising enriched yellow corn meal mix and Rice Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Self-rising enriched yellow corn meal mix is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Self-rising enriched yellow corn meal mix or Rice Cake?
Self-rising enriched yellow corn meal mix appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Self-rising enriched yellow corn meal mix vegan?
No, Self-rising enriched yellow corn meal mix is not certified vegan.
What is the calorie difference between Self-rising enriched yellow corn meal mix and Rice Cake?
There is a difference of 39 calories per 100g between the two products.




