Head-to-Head Analysis

Semi Soft Part-Skim Cheese vs Swiss Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Semi Soft Part-Skim Cheese

Semi Soft Part-Skim Cheese

Not Vegan
VS
Package of Swiss Cheese

Swiss Cheese

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
400 kcal
0g
Sugars
0g
28.6g
Fat
30g
23.8g
Protein
25g
1.2g
Salt
0.4g

The Verdict: Which is Better?

When placing Semi Soft Part-Skim Cheese and Swiss Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Semi Soft Part-Skim Cheese is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Semi Soft Part-Skim Cheese or Swiss Cheese?

It depends on your goals. Semi Soft Part-Skim Cheese has 333 calories, while Swiss Cheese has 400 calories. Check the detailed table above for sugar and fat content.

Is Semi Soft Part-Skim Cheese vegan?

No, Semi Soft Part-Skim Cheese is not certified vegan.

What is the calorie difference between Semi Soft Part-Skim Cheese and Swiss Cheese?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.