Head-to-Head Analysis

Semi-Sweet Chocolate Chips vs Sea salt popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Semi-Sweet Chocolate Chips

Semi-Sweet Chocolate Chips

Not Vegan
VS
Top Pick
Package of Sea salt popcorn

Sea salt popcorn

Not Vegan
Nutritional Facts (per 100g)
533.3 kcal
Energy
535.7 kcal
53.3g
Sugars
0g
26.7g
Fat
32.1g
6.7g
Protein
7.1g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Semi-Sweet Chocolate Chips and Sea salt popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Semi-Sweet Chocolate Chips is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Semi-Sweet Chocolate Chips contains significantly more sugar (53.333333333333g) compared to the milder Sea salt popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea salt popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Semi-Sweet Chocolate Chips or Sea salt popcorn?

It depends on your goals. Semi-Sweet Chocolate Chips has 533.33333333333 calories, while Sea salt popcorn has 535.714285714286 calories. Check the detailed table above for sugar and fat content.

Is Semi-Sweet Chocolate Chips vegan?

No, Semi-Sweet Chocolate Chips is not certified vegan.

What is the calorie difference between Semi-Sweet Chocolate Chips and Sea salt popcorn?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.