Head-to-Head Analysis

Semi-Sweet Morsels vs Grated Topping

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Semi-Sweet Morsels

Semi-Sweet Morsels

Not Vegan
VS
Top Pick
Package of Grated Topping

Grated Topping

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
400 kcal
57.1g
Sugars
20g
28.6g
Fat
20g
7.1g
Protein
0g
0g
Salt
4g

The Verdict: Which is Better?

When placing Semi-Sweet Morsels and Grated Topping side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Semi-Sweet Morsels is the more energy-dense option here, packing 100 more calories per 100g than Grated Topping. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Semi-Sweet Morsels contains significantly more sugar (57.1g) compared to the milder Grated Topping (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Grated Topping is undeniably the healthier pick.

Looking to build muscle? Semi-Sweet Morsels offers a protein boost with 7.14g per 100g, outperforming Grated Topping in this category.

Frequently Asked Questions

Which is healthier: Semi-Sweet Morsels or Grated Topping?

It depends on your goals. Semi-Sweet Morsels has 500 calories, while Grated Topping has 400 calories. Check the detailed table above for sugar and fat content.

Is Semi-Sweet Morsels vegan?

No, Semi-Sweet Morsels is not certified vegan.

What is the calorie difference between Semi-Sweet Morsels and Grated Topping?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.