Head-to-Head Analysis

Semisoft Cheeses vs Real Mayonnaise

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Semisoft Cheeses

Semisoft Cheeses

Not Vegan
VS
Top Pick
Package of Real Mayonnaise

Real Mayonnaise

Not Vegan
Nutritional Facts (per 100g)
1620 kcal
Energy
692 kcal
0g
Sugars
0g
125g
Fat
76.9g
125g
Protein
0g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Semisoft Cheeses and Real Mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Semisoft Cheeses is the more energy-dense option here, packing 928 more calories per 100g than Real Mayonnaise. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Semisoft Cheeses offers a protein boost with 125g per 100g, outperforming Real Mayonnaise in this category.

Frequently Asked Questions

Which is healthier: Semisoft Cheeses or Real Mayonnaise?

It depends on your goals. Semisoft Cheeses has 1620 calories, while Real Mayonnaise has 692 calories. Check the detailed table above for sugar and fat content.

Is Semisoft Cheeses vegan?

No, Semisoft Cheeses is not certified vegan.

What is the calorie difference between Semisoft Cheeses and Real Mayonnaise?

There is a difference of 928 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.