Head-to-Head Analysis

Serenity Kids vs All Natural Dried Cranberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Serenity Kids

Serenity Kids

Not Vegan
VS
Package of All Natural Dried Cranberries

All Natural Dried Cranberries

Not Vegan
Nutritional Facts (per 100g)
91.8 kcal
Energy
325 kcal
3.1g
Sugars
72.5g
5.1g
Fat
0g
5.1g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Serenity Kids and All Natural Dried Cranberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Serenity Kids is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Serenity Kids takes the lead with only 3.06g of sugar per 100g, whereas All Natural Dried Cranberries contains 72.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Serenity Kids offers a protein boost with 5.1g per 100g, outperforming All Natural Dried Cranberries in this category.

Frequently Asked Questions

Which is healthier: Serenity Kids or All Natural Dried Cranberries?

Serenity Kids appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Serenity Kids vegan?

No, Serenity Kids is not certified vegan.

What is the calorie difference between Serenity Kids and All Natural Dried Cranberries?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.