Head-to-Head Analysis

Sesame Bagels vs Cereal Bars Apple Cinnamon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sesame Bagels

Sesame Bagels

Not Vegan
VS
Package of Cereal Bars Apple Cinnamon

Cereal Bars Apple Cinnamon

Not Vegan
Nutritional Facts (per 100g)
265 kcal
Energy
378.4 kcal
6.2g
Sugars
40.5g
2.2g
Fat
8.1g
8.9g
Protein
2.7g
1.4g
Salt
0.5g

The Verdict: Which is Better?

When placing Sesame Bagels and Cereal Bars Apple Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sesame Bagels is the clear winner. With 113 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sesame Bagels takes the lead with only 6.19g of sugar per 100g, whereas Cereal Bars Apple Cinnamon contains 40.540540540541g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sesame Bagels offers a protein boost with 8.85g per 100g, outperforming Cereal Bars Apple Cinnamon in this category.

Frequently Asked Questions

Which is healthier: Sesame Bagels or Cereal Bars Apple Cinnamon?

Sesame Bagels appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sesame Bagels vegan?

No, Sesame Bagels is not certified vegan.

What is the calorie difference between Sesame Bagels and Cereal Bars Apple Cinnamon?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.