Sesame Chicken vs Breaded Stuffed Chicken Breasts With Rib Meat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sesame Chicken
Breaded Stuffed Chicken Breasts With Rib Meat
The Verdict: Which is Better?
When placing Sesame Chicken and Breaded Stuffed Chicken Breasts With Rib Meat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sesame Chicken is the more energy-dense option here, packing 33 more calories per 100g than Breaded Stuffed Chicken Breasts With Rib Meat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sesame Chicken contains significantly more sugar (11.2g) compared to the milder Breaded Stuffed Chicken Breasts With Rib Meat (1.19g). If you are monitoring your insulin levels or trying to cut down on sweets, Breaded Stuffed Chicken Breasts With Rib Meat is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sesame Chicken or Breaded Stuffed Chicken Breasts With Rib Meat?
It depends on your goals. Sesame Chicken has 212 calories, while Breaded Stuffed Chicken Breasts With Rib Meat has 179 calories. Check the detailed table above for sugar and fat content.
Is Sesame Chicken vegan?
No, Sesame Chicken is not certified vegan.
What is the calorie difference between Sesame Chicken and Breaded Stuffed Chicken Breasts With Rib Meat?
There is a difference of 33 calories per 100g between the two products.
