Head-to-Head Analysis

Sesame Chicken vs STIR-FRY VEGGIES & SAUCE Teriyaki

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sesame Chicken

Sesame Chicken

Not Vegan
VS
Package of STIR-FRY VEGGIES & SAUCE Teriyaki

STIR-FRY VEGGIES & SAUCE Teriyaki

Not Vegan
Nutritional Facts (per 100g)
212 kcal
Energy
180 kcal
11.2g
Sugars
12g
8.2g
Fat
1g
7.7g
Protein
6g
1.2g
Salt
1g

The Verdict: Which is Better?

When placing Sesame Chicken and STIR-FRY VEGGIES & SAUCE Teriyaki side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sesame Chicken is the more energy-dense option here, packing 32 more calories per 100g than STIR-FRY VEGGIES & SAUCE Teriyaki. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Sesame Chicken or STIR-FRY VEGGIES & SAUCE Teriyaki?

It depends on your goals. Sesame Chicken has 212 calories, while STIR-FRY VEGGIES & SAUCE Teriyaki has 180 calories. Check the detailed table above for sugar and fat content.

Is Sesame Chicken vegan?

No, Sesame Chicken is not certified vegan.

What is the calorie difference between Sesame Chicken and STIR-FRY VEGGIES & SAUCE Teriyaki?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.