Head-to-Head Analysis

Sesame Chicken With Rice vs Exotic Fruit Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sesame Chicken With Rice

Sesame Chicken With Rice

Not Vegan
VS
Package of Exotic Fruit Bites

Exotic Fruit Bites

Not Vegan
Nutritional Facts (per 100g)
310 kcal
Energy
357 kcal
19g
Sugars
53.6g
9g
Fat
0g
8g
Protein
3.6g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Sesame Chicken With Rice and Exotic Fruit Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sesame Chicken With Rice is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sesame Chicken With Rice takes the lead with only 19g of sugar per 100g, whereas Exotic Fruit Bites contains 53.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sesame Chicken With Rice offers a protein boost with 8g per 100g, outperforming Exotic Fruit Bites in this category.

Frequently Asked Questions

Which is healthier: Sesame Chicken With Rice or Exotic Fruit Bites?

Sesame Chicken With Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sesame Chicken With Rice vegan?

No, Sesame Chicken With Rice is not certified vegan.

What is the calorie difference between Sesame Chicken With Rice and Exotic Fruit Bites?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.