Head-to-Head Analysis

Sesame crostini crunchy little toasts with bold possibilities vs Kiwi

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sesame crostini crunchy little toasts with bold possibilities

Sesame crostini crunchy little toasts with bold possibilities

Not Vegan
VS
Package of Kiwi

Kiwi

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
60.8 kcal
5g
Sugars
8.8g
7.5g
Fat
0g
15g
Protein
1.4g
2.5g
Salt
0g

The Verdict: Which is Better?

When placing Sesame crostini crunchy little toasts with bold possibilities and Kiwi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sesame crostini crunchy little toasts with bold possibilities is the more energy-dense option here, packing 339 more calories per 100g than Kiwi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sesame crostini crunchy little toasts with bold possibilities takes the lead with only 5g of sugar per 100g, whereas Kiwi contains 8.78g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sesame crostini crunchy little toasts with bold possibilities offers a protein boost with 15g per 100g, outperforming Kiwi in this category.

Frequently Asked Questions

Which is healthier: Sesame crostini crunchy little toasts with bold possibilities or Kiwi?

It depends on your goals. Sesame crostini crunchy little toasts with bold possibilities has 400 calories, while Kiwi has 60.8 calories. Check the detailed table above for sugar and fat content.

Is Sesame crostini crunchy little toasts with bold possibilities vegan?

No, Sesame crostini crunchy little toasts with bold possibilities is not certified vegan.

What is the calorie difference between Sesame crostini crunchy little toasts with bold possibilities and Kiwi?

There is a difference of 339 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.