Sesame Crunch Chopped Salad Kit vs Simply potatoes Southwest style hash browns
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sesame Crunch Chopped Salad Kit
Simply potatoes Southwest style hash browns
The Verdict: Which is Better?
When placing Sesame Crunch Chopped Salad Kit and Simply potatoes Southwest style hash browns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sesame Crunch Chopped Salad Kit is the more energy-dense option here, packing 48 more calories per 100g than Simply potatoes Southwest style hash browns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sesame Crunch Chopped Salad Kit contains significantly more sugar (4g) compared to the milder Simply potatoes Southwest style hash browns (1.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Simply potatoes Southwest style hash browns is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sesame Crunch Chopped Salad Kit or Simply potatoes Southwest style hash browns?
It depends on your goals. Sesame Crunch Chopped Salad Kit has 130 calories, while Simply potatoes Southwest style hash browns has 82.4 calories. Check the detailed table above for sugar and fat content.
Is Sesame Crunch Chopped Salad Kit vegan?
No, Sesame Crunch Chopped Salad Kit is not certified vegan.
What is the calorie difference between Sesame Crunch Chopped Salad Kit and Simply potatoes Southwest style hash browns?
There is a difference of 48 calories per 100g between the two products.
