Sesame Ginger Dressing vs Banana chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sesame Ginger Dressing
Banana chips
The Verdict: Which is Better?
When placing Sesame Ginger Dressing and Banana chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sesame Ginger Dressing is the clear winner. With 267 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sesame Ginger Dressing takes the lead with only 10g of sugar per 100g, whereas Banana chips contains 30g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sesame Ginger Dressing offers a protein boost with 6.67g per 100g, outperforming Banana chips in this category.
Frequently Asked Questions
Which is healthier: Sesame Ginger Dressing or Banana chips?
Sesame Ginger Dressing appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sesame Ginger Dressing vegan?
No, Sesame Ginger Dressing is not certified vegan.
What is the calorie difference between Sesame Ginger Dressing and Banana chips?
There is a difference of 267 calories per 100g between the two products.
