Head-to-Head Analysis

Sesame Ginger Fancy Veggies & Rice vs Premium Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sesame Ginger Fancy Veggies & Rice

Sesame Ginger Fancy Veggies & Rice

Not Vegan
VS
Top Pick
Package of Premium Popcorn

Premium Popcorn

Not Vegan
Nutritional Facts (per 100g)
83.1 kcal
Energy
120 kcal
3g
Sugars
0g
1.5g
Fat
8g
3g
Protein
0g
0.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Sesame Ginger Fancy Veggies & Rice and Premium Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sesame Ginger Fancy Veggies & Rice is the clear winner. With 37 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sesame Ginger Fancy Veggies & Rice contains significantly more sugar (3.02g) compared to the milder Premium Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium Popcorn is undeniably the healthier pick.

Looking to build muscle? Sesame Ginger Fancy Veggies & Rice offers a protein boost with 3.02g per 100g, outperforming Premium Popcorn in this category.

Frequently Asked Questions

Which is healthier: Sesame Ginger Fancy Veggies & Rice or Premium Popcorn?

It depends on your goals. Sesame Ginger Fancy Veggies & Rice has 83.1 calories, while Premium Popcorn has 120 calories. Check the detailed table above for sugar and fat content.

Is Sesame Ginger Fancy Veggies & Rice vegan?

No, Sesame Ginger Fancy Veggies & Rice is not certified vegan.

What is the calorie difference between Sesame Ginger Fancy Veggies & Rice and Premium Popcorn?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.