Head-to-Head Analysis

Sesame Ginger Tofubaked, Sesame; Ginger vs Bigs simply salted pumpkin seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sesame Ginger Tofubaked, Sesame; Ginger

Sesame Ginger Tofubaked, Sesame; Ginger

Not Vegan
VS
Package of Bigs simply salted pumpkin seeds

Bigs simply salted pumpkin seeds

Not Vegan
Nutritional Facts (per 100g)
182 kcal
Energy
513.5 kcal
2g
Sugars
2.7g
10.1g
Fat
32.4g
17.2g
Protein
27g
0.9g
Salt
8.2g

The Verdict: Which is Better?

When placing Sesame Ginger Tofubaked, Sesame; Ginger and Bigs simply salted pumpkin seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sesame Ginger Tofubaked, Sesame; Ginger is the clear winner. With 332 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sesame Ginger Tofubaked, Sesame; Ginger or Bigs simply salted pumpkin seeds?

Sesame Ginger Tofubaked, Sesame; Ginger appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sesame Ginger Tofubaked, Sesame; Ginger vegan?

No, Sesame Ginger Tofubaked, Sesame; Ginger is not certified vegan.

What is the calorie difference between Sesame Ginger Tofubaked, Sesame; Ginger and Bigs simply salted pumpkin seeds?

There is a difference of 332 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.