Sesame Ginger Vinaigrette vs Medium curry sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sesame Ginger Vinaigrette
Medium curry sauce
The Verdict: Which is Better?
When placing Sesame Ginger Vinaigrette and Medium curry sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sesame Ginger Vinaigrette is the more energy-dense option here, packing 202 more calories per 100g than Medium curry sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sesame Ginger Vinaigrette contains significantly more sugar (9.68g) compared to the milder Medium curry sauce (5.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Medium curry sauce is undeniably the healthier pick.
Looking to build muscle? Sesame Ginger Vinaigrette offers a protein boost with 3.23g per 100g, outperforming Medium curry sauce in this category.
Frequently Asked Questions
Which is healthier: Sesame Ginger Vinaigrette or Medium curry sauce?
It depends on your goals. Sesame Ginger Vinaigrette has 290.32 calories, while Medium curry sauce has 88 calories. Check the detailed table above for sugar and fat content.
Is Sesame Ginger Vinaigrette vegan?
No, Sesame Ginger Vinaigrette is not certified vegan.
What is the calorie difference between Sesame Ginger Vinaigrette and Medium curry sauce?
There is a difference of 202 calories per 100g between the two products.
