Sesame Honey Almonds vs Maple Pecans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sesame Honey Almonds
Maple Pecans
The Verdict: Which is Better?
When placing Sesame Honey Almonds and Maple Pecans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sesame Honey Almonds is the more energy-dense option here, packing 81 more calories per 100g than Maple Pecans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sesame Honey Almonds takes the lead with only 20g of sugar per 100g, whereas Maple Pecans contains 40.7407g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sesame Honey Almonds offers a protein boost with 20g per 100g, outperforming Maple Pecans in this category.
Frequently Asked Questions
Which is healthier: Sesame Honey Almonds or Maple Pecans?
It depends on your goals. Sesame Honey Almonds has 600 calories, while Maple Pecans has 518.5185 calories. Check the detailed table above for sugar and fat content.
Is Sesame Honey Almonds vegan?
No, Sesame Honey Almonds is not certified vegan.
What is the calorie difference between Sesame Honey Almonds and Maple Pecans?
There is a difference of 81 calories per 100g between the two products.
