Sesame Honey Cashews vs Maple Pecans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sesame Honey Cashews
Maple Pecans
The Verdict: Which is Better?
When placing Sesame Honey Cashews and Maple Pecans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sesame Honey Cashews is the more energy-dense option here, packing 14 more calories per 100g than Maple Pecans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sesame Honey Cashews takes the lead with only 33.3g of sugar per 100g, whereas Maple Pecans contains 40.7407g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sesame Honey Cashews offers a protein boost with 16.7g per 100g, outperforming Maple Pecans in this category.
Frequently Asked Questions
Which is healthier: Sesame Honey Cashews or Maple Pecans?
It depends on your goals. Sesame Honey Cashews has 533 calories, while Maple Pecans has 518.5185 calories. Check the detailed table above for sugar and fat content.
Is Sesame Honey Cashews vegan?
No, Sesame Honey Cashews is not certified vegan.
What is the calorie difference between Sesame Honey Cashews and Maple Pecans?
There is a difference of 14 calories per 100g between the two products.
