Sesame Seed vs Apple Cinnamon Cheerios Cereal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sesame Seed
Apple Cinnamon Cheerios Cereal
The Verdict: Which is Better?
When placing Sesame Seed and Apple Cinnamon Cheerios Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sesame Seed is the clear winner. With 393 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sesame Seed takes the lead with only 0g of sugar per 100g, whereas Apple Cinnamon Cheerios Cereal contains 32.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sesame Seed or Apple Cinnamon Cheerios Cereal?
Sesame Seed appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sesame Seed vegan?
No, Sesame Seed is not certified vegan.
What is the calorie difference between Sesame Seed and Apple Cinnamon Cheerios Cereal?
There is a difference of 393 calories per 100g between the two products.
