Head-to-Head Analysis

Sesame soy dressing vs Organic Balsamic Vinegar of Modena

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sesame soy dressing

Sesame soy dressing

Not Vegan
VS
Package of Organic Balsamic Vinegar of Modena

Organic Balsamic Vinegar of Modena

Not Vegan
Nutritional Facts (per 100g)
281.3 kcal
Energy
300 kcal
18.8g
Sugars
60g
18.8g
Fat
0g
6.3g
Protein
0g
4.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Sesame soy dressing and Organic Balsamic Vinegar of Modena side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sesame soy dressing is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sesame soy dressing takes the lead with only 18.75g of sugar per 100g, whereas Organic Balsamic Vinegar of Modena contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sesame soy dressing offers a protein boost with 6.25g per 100g, outperforming Organic Balsamic Vinegar of Modena in this category.

Frequently Asked Questions

Which is healthier: Sesame soy dressing or Organic Balsamic Vinegar of Modena?

Sesame soy dressing appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sesame soy dressing vegan?

No, Sesame soy dressing is not certified vegan.

What is the calorie difference between Sesame soy dressing and Organic Balsamic Vinegar of Modena?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.