Sesame sticks vs Organic Sea Salt Multigrain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sesame sticks
Organic Sea Salt Multigrain
The Verdict: Which is Better?
When placing Sesame sticks and Organic Sea Salt Multigrain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sesame sticks is the more energy-dense option here, packing 96 more calories per 100g than Organic Sea Salt Multigrain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Sesame sticks offers a protein boost with 10g per 100g, outperforming Organic Sea Salt Multigrain in this category.
Frequently Asked Questions
Which is healthier: Sesame sticks or Organic Sea Salt Multigrain?
It depends on your goals. Sesame sticks has 560 calories, while Organic Sea Salt Multigrain has 464 calories. Check the detailed table above for sugar and fat content.
Is Sesame sticks vegan?
No, Sesame sticks is not certified vegan.
What is the calorie difference between Sesame sticks and Organic Sea Salt Multigrain?
There is a difference of 96 calories per 100g between the two products.
