Seven 7 Select Mango Habanero vs Mini Panettone with chocolate chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Seven 7 Select Mango Habanero
Mini Panettone with chocolate chips
The Verdict: Which is Better?
When placing Seven 7 Select Mango Habanero and Mini Panettone with chocolate chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Seven 7 Select Mango Habanero is the more energy-dense option here, packing 172 more calories per 100g than Mini Panettone with chocolate chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Seven 7 Select Mango Habanero takes the lead with only 0g of sugar per 100g, whereas Mini Panettone with chocolate chips contains 21.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Seven 7 Select Mango Habanero offers a protein boost with 42.9g per 100g, outperforming Mini Panettone with chocolate chips in this category.
Frequently Asked Questions
Which is healthier: Seven 7 Select Mango Habanero or Mini Panettone with chocolate chips?
It depends on your goals. Seven 7 Select Mango Habanero has 571 calories, while Mini Panettone with chocolate chips has 399 calories. Check the detailed table above for sugar and fat content.
Is Seven 7 Select Mango Habanero vegan?
No, Seven 7 Select Mango Habanero is not certified vegan.
What is the calorie difference between Seven 7 Select Mango Habanero and Mini Panettone with chocolate chips?
There is a difference of 172 calories per 100g between the two products.
