Head-to-Head Analysis

Seven Grain Waffles vs Tims cascade tims chips jalapeno

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Seven Grain Waffles

Seven Grain Waffles

Not Vegan
VS
Top Pick
Package of Tims cascade tims chips jalapeno

Tims cascade tims chips jalapeno

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
500 kcal
5g
Sugars
0g
5g
Fat
32.1g
3g
Protein
7.1g
0.8g
Salt
1.2g

The Verdict: Which is Better?

When placing Seven Grain Waffles and Tims cascade tims chips jalapeno side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Seven Grain Waffles is the clear winner. With 340 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Seven Grain Waffles contains significantly more sugar (5g) compared to the milder Tims cascade tims chips jalapeno (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tims cascade tims chips jalapeno is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Seven Grain Waffles or Tims cascade tims chips jalapeno?

It depends on your goals. Seven Grain Waffles has 160 calories, while Tims cascade tims chips jalapeno has 500 calories. Check the detailed table above for sugar and fat content.

Is Seven Grain Waffles vegan?

No, Seven Grain Waffles is not certified vegan.

What is the calorie difference between Seven Grain Waffles and Tims cascade tims chips jalapeno?

There is a difference of 340 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.