Shahi Mixture vs Pretzel mini twists
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shahi Mixture
Pretzel mini twists
The Verdict: Which is Better?
When placing Shahi Mixture and Pretzel mini twists side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shahi Mixture is the more energy-dense option here, packing 133 more calories per 100g than Pretzel mini twists. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Shahi Mixture contains significantly more sugar (13.3g) compared to the milder Pretzel mini twists (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzel mini twists is undeniably the healthier pick.
Looking to build muscle? Shahi Mixture offers a protein boost with 13.3g per 100g, outperforming Pretzel mini twists in this category.
Frequently Asked Questions
Which is healthier: Shahi Mixture or Pretzel mini twists?
It depends on your goals. Shahi Mixture has 533 calories, while Pretzel mini twists has 400 calories. Check the detailed table above for sugar and fat content.
Is Shahi Mixture vegan?
No, Shahi Mixture is not certified vegan.
What is the calorie difference between Shahi Mixture and Pretzel mini twists?
There is a difference of 133 calories per 100g between the two products.
