Head-to-Head Analysis

Shake vs Complete Meal Chocolate Macadamia

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shake

Shake

Not Vegan
VS
Top Pick
Package of Complete Meal Chocolate Macadamia

Complete Meal Chocolate Macadamia

Not Vegan
Nutritional Facts (per 100g)
49.2 kcal
Energy
0 kcal
0.3g
Sugars
0g
0.9g
Fat
0g
9.2g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Shake and Complete Meal Chocolate Macadamia side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shake is the more energy-dense option here, packing 49 more calories per 100g than Complete Meal Chocolate Macadamia. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Shake offers a protein boost with 9.23g per 100g, outperforming Complete Meal Chocolate Macadamia in this category.

Frequently Asked Questions

Which is healthier: Shake or Complete Meal Chocolate Macadamia?

It depends on your goals. Shake has 49.2 calories, while Complete Meal Chocolate Macadamia has 0 calories. Check the detailed table above for sugar and fat content.

Is Shake vegan?

No, Shake is not certified vegan.

What is the calorie difference between Shake and Complete Meal Chocolate Macadamia?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.