Shake vs Strawberry Shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shake
Strawberry Shake
The Verdict: Which is Better?
When placing Shake and Strawberry Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shake is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Shake offers a protein boost with 9.23g per 100g, outperforming Strawberry Shake in this category.
Frequently Asked Questions
Which is healthier: Shake or Strawberry Shake?
It depends on your goals. Shake has 49.2 calories, while Strawberry Shake has 101.26582278481 calories. Check the detailed table above for sugar and fat content.
Is Shake vegan?
No, Shake is not certified vegan.
What is the calorie difference between Shake and Strawberry Shake?
There is a difference of 52 calories per 100g between the two products.
