Head-to-Head Analysis

Shake vs Organic Dark Chocolate Bar 73% Cacao

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shake

Shake

Not Vegan
VS
Package of Organic Dark Chocolate Bar 73% Cacao

Organic Dark Chocolate Bar 73% Cacao

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
576 kcal
13.1g
Sugars
27.3g
9.8g
Fat
42.4g
24.6g
Protein
9.1g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Shake and Organic Dark Chocolate Bar 73% Cacao side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shake is the clear winner. With 183 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Shake takes the lead with only 13.1g of sugar per 100g, whereas Organic Dark Chocolate Bar 73% Cacao contains 27.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Shake offers a protein boost with 24.6g per 100g, outperforming Organic Dark Chocolate Bar 73% Cacao in this category.

Frequently Asked Questions

Which is healthier: Shake or Organic Dark Chocolate Bar 73% Cacao?

Shake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Shake vegan?

No, Shake is not certified vegan.

What is the calorie difference between Shake and Organic Dark Chocolate Bar 73% Cacao?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.