Shake vs Veggies made great double chocolate muffins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shake
Veggies made great double chocolate muffins
The Verdict: Which is Better?
When placing Shake and Veggies made great double chocolate muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shake is the more energy-dense option here, packing 283 more calories per 100g than Veggies made great double chocolate muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Shake contains significantly more sugar (13.1g) compared to the milder Veggies made great double chocolate muffins (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Veggies made great double chocolate muffins is undeniably the healthier pick.
Looking to build muscle? Shake offers a protein boost with 24.6g per 100g, outperforming Veggies made great double chocolate muffins in this category.
Frequently Asked Questions
Which is healthier: Shake or Veggies made great double chocolate muffins?
It depends on your goals. Shake has 393 calories, while Veggies made great double chocolate muffins has 110 calories. Check the detailed table above for sugar and fat content.
Is Shake vegan?
No, Shake is not certified vegan.
What is the calorie difference between Shake and Veggies made great double chocolate muffins?
There is a difference of 283 calories per 100g between the two products.
