Head-to-Head Analysis

Shallot & Herb vs Spanish peanuts with sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shallot & Herb

Shallot & Herb

Not Vegan
VS
Package of Spanish peanuts with sea salt

Spanish peanuts with sea salt

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
178 kcal
0g
Sugars
1g
0g
Fat
14g
0g
Protein
8g
0.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Shallot & Herb and Spanish peanuts with sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shallot & Herb is the clear winner. With 178 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Shallot & Herb or Spanish peanuts with sea salt?

Shallot & Herb appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Shallot & Herb vegan?

No, Shallot & Herb is not certified vegan.

What is the calorie difference between Shallot & Herb and Spanish peanuts with sea salt?

There is a difference of 178 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.