Head-to-Head Analysis

Shan biryani mixed masala vs Tesco English Muffins 4 Pack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shan biryani mixed masala

Shan biryani mixed masala

Not Vegan
VS
Top Pick
Package of Tesco English Muffins 4 Pack

Tesco English Muffins 4 Pack

Not Vegan
Nutritional Facts (per 100g)
413 kcal
Energy
239 kcal
25g
Sugars
5.6g
12.5g
Fat
1.7g
12.5g
Protein
11.4g
42.5g
Salt
0.5g

The Verdict: Which is Better?

When placing Shan biryani mixed masala and Tesco English Muffins 4 Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shan biryani mixed masala is the more energy-dense option here, packing 174 more calories per 100g than Tesco English Muffins 4 Pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Shan biryani mixed masala contains significantly more sugar (25g) compared to the milder Tesco English Muffins 4 Pack (5.56g). If you are monitoring your insulin levels or trying to cut down on sweets, Tesco English Muffins 4 Pack is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Shan biryani mixed masala or Tesco English Muffins 4 Pack?

It depends on your goals. Shan biryani mixed masala has 413 calories, while Tesco English Muffins 4 Pack has 239 calories. Check the detailed table above for sugar and fat content.

Is Shan biryani mixed masala vegan?

No, Shan biryani mixed masala is not certified vegan.

What is the calorie difference between Shan biryani mixed masala and Tesco English Muffins 4 Pack?

There is a difference of 174 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.