Head-to-Head Analysis

SHARK BITES SHARK SHAPED BREADED FISH STICKS vs Wild caught sockeye salmon fillets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SHARK BITES SHARK SHAPED BREADED FISH STICKS

SHARK BITES SHARK SHAPED BREADED FISH STICKS

Not Vegan
VS
Top Pick
Package of Wild caught sockeye salmon fillets

Wild caught sockeye salmon fillets

Not Vegan
Nutritional Facts (per 100g)
203 kcal
Energy
133 kcal
1.3g
Sugars
0g
8.9g
Fat
4.4g
12.7g
Protein
22.1g
1.5g
Salt
0.2g

The Verdict: Which is Better?

When placing SHARK BITES SHARK SHAPED BREADED FISH STICKS and Wild caught sockeye salmon fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SHARK BITES SHARK SHAPED BREADED FISH STICKS is the more energy-dense option here, packing 70 more calories per 100g than Wild caught sockeye salmon fillets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. SHARK BITES SHARK SHAPED BREADED FISH STICKS contains significantly more sugar (1.27g) compared to the milder Wild caught sockeye salmon fillets (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wild caught sockeye salmon fillets is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: SHARK BITES SHARK SHAPED BREADED FISH STICKS or Wild caught sockeye salmon fillets?

It depends on your goals. SHARK BITES SHARK SHAPED BREADED FISH STICKS has 203 calories, while Wild caught sockeye salmon fillets has 133 calories. Check the detailed table above for sugar and fat content.

Is SHARK BITES SHARK SHAPED BREADED FISH STICKS vegan?

No, SHARK BITES SHARK SHAPED BREADED FISH STICKS is not certified vegan.

What is the calorie difference between SHARK BITES SHARK SHAPED BREADED FISH STICKS and Wild caught sockeye salmon fillets?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.