Sharp Cheddar vs Goat's Milk Creamy Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sharp Cheddar
Goat's Milk Creamy Cheese
The Verdict: Which is Better?
When placing Sharp Cheddar and Goat's Milk Creamy Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sharp Cheddar is the more energy-dense option here, packing 234 more calories per 100g than Goat's Milk Creamy Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Sharp Cheddar offers a protein boost with 21.4g per 100g, outperforming Goat's Milk Creamy Cheese in this category.
Frequently Asked Questions
Which is healthier: Sharp Cheddar or Goat's Milk Creamy Cheese?
It depends on your goals. Sharp Cheddar has 393 calories, while Goat's Milk Creamy Cheese has 159.010600706714 calories. Check the detailed table above for sugar and fat content.
Is Sharp Cheddar vegan?
No, Sharp Cheddar is not certified vegan.
What is the calorie difference between Sharp Cheddar and Goat's Milk Creamy Cheese?
There is a difference of 234 calories per 100g between the two products.
