Sharp cheddar cheese vs Crumbled Feta Cheese Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sharp cheddar cheese
Crumbled Feta Cheese Original
The Verdict: Which is Better?
When placing Sharp cheddar cheese and Crumbled Feta Cheese Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sharp cheddar cheese is the more energy-dense option here, packing 159 more calories per 100g than Crumbled Feta Cheese Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sharp cheddar cheese takes the lead with only 0g of sugar per 100g, whereas Crumbled Feta Cheese Original contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sharp cheddar cheese offers a protein boost with 27.27g per 100g, outperforming Crumbled Feta Cheese Original in this category.
Frequently Asked Questions
Which is healthier: Sharp cheddar cheese or Crumbled Feta Cheese Original?
It depends on your goals. Sharp cheddar cheese has 409 calories, while Crumbled Feta Cheese Original has 250 calories. Check the detailed table above for sugar and fat content.
Is Sharp cheddar cheese vegan?
No, Sharp cheddar cheese is not certified vegan.
What is the calorie difference between Sharp cheddar cheese and Crumbled Feta Cheese Original?
There is a difference of 159 calories per 100g between the two products.
