Head-to-Head Analysis

Sharp cheddar cheese vs Heavy Whipping Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sharp cheddar cheese

Sharp cheddar cheese

Not Vegan
VS
Top Pick
Package of Heavy Whipping Cream

Heavy Whipping Cream

Not Vegan
Nutritional Facts (per 100g)
409 kcal
Energy
333 kcal
0g
Sugars
0g
36.4g
Fat
33.3g
27.3g
Protein
0g
1.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Sharp cheddar cheese and Heavy Whipping Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sharp cheddar cheese is the more energy-dense option here, packing 76 more calories per 100g than Heavy Whipping Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Sharp cheddar cheese offers a protein boost with 27.27g per 100g, outperforming Heavy Whipping Cream in this category.

Frequently Asked Questions

Which is healthier: Sharp cheddar cheese or Heavy Whipping Cream?

It depends on your goals. Sharp cheddar cheese has 409 calories, while Heavy Whipping Cream has 333 calories. Check the detailed table above for sugar and fat content.

Is Sharp cheddar cheese vegan?

No, Sharp cheddar cheese is not certified vegan.

What is the calorie difference between Sharp cheddar cheese and Heavy Whipping Cream?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.