Sharp cheddar cheese ball vs Grated Parmesan Cheese Alternative
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sharp cheddar cheese ball

Grated Parmesan Cheese Alternative
The Verdict: Which is Better?
When placing Sharp cheddar cheese ball and Grated Parmesan Cheese Alternative side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sharp cheddar cheese ball is the clear winner. With 79 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sharp cheddar cheese ball contains significantly more sugar (14.2857g) compared to the milder Grated Parmesan Cheese Alternative (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grated Parmesan Cheese Alternative is undeniably the healthier pick.
Looking to build muscle? Sharp cheddar cheese ball offers a protein boost with 17.8571g per 100g, outperforming Grated Parmesan Cheese Alternative in this category.
Frequently Asked Questions
Which is healthier: Sharp cheddar cheese ball or Grated Parmesan Cheese Alternative?
It depends on your goals. Sharp cheddar cheese ball has 321.4286 calories, while Grated Parmesan Cheese Alternative has 400 calories. Check the detailed table above for sugar and fat content.
Is Sharp cheddar cheese ball vegan?
No, Sharp cheddar cheese ball is not certified vegan.
What is the calorie difference between Sharp cheddar cheese ball and Grated Parmesan Cheese Alternative?
There is a difference of 79 calories per 100g between the two products.




