Head-to-Head Analysis

Sharp Cheddar Cheese Spread vs Milano Dark Chocolate Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sharp Cheddar Cheese Spread

Sharp Cheddar Cheese Spread

Not Vegan
VS
Package of Milano Dark Chocolate Cookies

Milano Dark Chocolate Cookies

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
486.7 kcal
10g
Sugars
31g
16.7g
Fat
26.5g
16.7g
Protein
4.4g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Sharp Cheddar Cheese Spread and Milano Dark Chocolate Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sharp Cheddar Cheese Spread is the clear winner. With 220 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sharp Cheddar Cheese Spread takes the lead with only 10g of sugar per 100g, whereas Milano Dark Chocolate Cookies contains 30.973451327434g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sharp Cheddar Cheese Spread offers a protein boost with 16.7g per 100g, outperforming Milano Dark Chocolate Cookies in this category.

Frequently Asked Questions

Which is healthier: Sharp Cheddar Cheese Spread or Milano Dark Chocolate Cookies?

Sharp Cheddar Cheese Spread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sharp Cheddar Cheese Spread vegan?

No, Sharp Cheddar Cheese Spread is not certified vegan.

What is the calorie difference between Sharp Cheddar Cheese Spread and Milano Dark Chocolate Cookies?

There is a difference of 220 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.