Sharp Cheddar Cheese Spread vs The Original Cracker
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sharp Cheddar Cheese Spread
The Original Cracker
The Verdict: Which is Better?
When placing Sharp Cheddar Cheese Spread and The Original Cracker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sharp Cheddar Cheese Spread is the clear winner. With 223 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sharp Cheddar Cheese Spread contains significantly more sugar (10g) compared to the milder The Original Cracker (8.3g). If you are monitoring your insulin levels or trying to cut down on sweets, The Original Cracker is undeniably the healthier pick.
Looking to build muscle? Sharp Cheddar Cheese Spread offers a protein boost with 16.7g per 100g, outperforming The Original Cracker in this category.
Frequently Asked Questions
Which is healthier: Sharp Cheddar Cheese Spread or The Original Cracker?
It depends on your goals. Sharp Cheddar Cheese Spread has 267 calories, while The Original Cracker has 490 calories. Check the detailed table above for sugar and fat content.
Is Sharp Cheddar Cheese Spread vegan?
No, Sharp Cheddar Cheese Spread is not certified vegan.
What is the calorie difference between Sharp Cheddar Cheese Spread and The Original Cracker?
There is a difference of 223 calories per 100g between the two products.
