Head-to-Head Analysis

Sharp Cheddar Cheese Sticks vs Garlic Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sharp Cheddar Cheese Sticks

Sharp Cheddar Cheese Sticks

Not Vegan
VS
Top Pick
Package of Garlic Salt

Garlic Salt

Not Vegan
Nutritional Facts (per 100g)
1880 kcal
Energy
0 kcal
0g
Sugars
0g
159g
Fat
0g
113g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Sharp Cheddar Cheese Sticks and Garlic Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sharp Cheddar Cheese Sticks is the more energy-dense option here, packing 1880 more calories per 100g than Garlic Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Sharp Cheddar Cheese Sticks offers a protein boost with 113g per 100g, outperforming Garlic Salt in this category.

Frequently Asked Questions

Which is healthier: Sharp Cheddar Cheese Sticks or Garlic Salt?

It depends on your goals. Sharp Cheddar Cheese Sticks has 1880 calories, while Garlic Salt has 0 calories. Check the detailed table above for sugar and fat content.

Is Sharp Cheddar Cheese Sticks vegan?

No, Sharp Cheddar Cheese Sticks is not certified vegan.

What is the calorie difference between Sharp Cheddar Cheese Sticks and Garlic Salt?

There is a difference of 1880 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.