Head-to-Head Analysis

Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries vs Parmesan cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries

Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries

Not Vegan
VS
Top Pick
Package of Parmesan cheese

Parmesan cheese

Not Vegan
Nutritional Facts (per 100g)
419 kcal
Energy
400 kcal
18.6g
Sugars
0g
27.9g
Fat
30g
18.6g
Protein
40g
0.9g
Salt
4g

The Verdict: Which is Better?

When placing Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries and Parmesan cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries is the more energy-dense option here, packing 19 more calories per 100g than Parmesan cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries contains significantly more sugar (18.6g) compared to the milder Parmesan cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Parmesan cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries or Parmesan cheese?

It depends on your goals. Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries has 419 calories, while Parmesan cheese has 400 calories. Check the detailed table above for sugar and fat content.

Is Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries vegan?

No, Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries is not certified vegan.

What is the calorie difference between Sharp Cheddar Cheese with Sea-Salted Roasted Cashews and Dried Cranberries and Parmesan cheese?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.