Head-to-Head Analysis

Sharp Cheddar Reduced Fat Cheese vs European Milk Chocolate With Whole Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sharp Cheddar Reduced Fat Cheese

Sharp Cheddar Reduced Fat Cheese

Not Vegan
VS
Package of European Milk Chocolate With Whole Almonds

European Milk Chocolate With Whole Almonds

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
548 kcal
0g
Sugars
45.2g
21.4g
Fat
35.5g
28.6g
Protein
9.7g
1.9g
Salt
0.2g

The Verdict: Which is Better?

When placing Sharp Cheddar Reduced Fat Cheese and European Milk Chocolate With Whole Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sharp Cheddar Reduced Fat Cheese is the clear winner. With 227 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sharp Cheddar Reduced Fat Cheese takes the lead with only 0g of sugar per 100g, whereas European Milk Chocolate With Whole Almonds contains 45.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sharp Cheddar Reduced Fat Cheese offers a protein boost with 28.6g per 100g, outperforming European Milk Chocolate With Whole Almonds in this category.

Frequently Asked Questions

Which is healthier: Sharp Cheddar Reduced Fat Cheese or European Milk Chocolate With Whole Almonds?

Sharp Cheddar Reduced Fat Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sharp Cheddar Reduced Fat Cheese vegan?

No, Sharp Cheddar Reduced Fat Cheese is not certified vegan.

What is the calorie difference between Sharp Cheddar Reduced Fat Cheese and European Milk Chocolate With Whole Almonds?

There is a difference of 227 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.