Head-to-Head Analysis

Sharp Cheddar Shredded Cheddar Cheese vs Rum Raisins Hazelnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sharp Cheddar Shredded Cheddar Cheese

Sharp Cheddar Shredded Cheddar Cheese

Not Vegan
VS
Package of Rum Raisins Hazelnuts

Rum Raisins Hazelnuts

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
526 kcal
0g
Sugars
55.3g
32.1g
Fat
28.9g
25g
Protein
5.3g
4.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Sharp Cheddar Shredded Cheddar Cheese and Rum Raisins Hazelnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sharp Cheddar Shredded Cheddar Cheese is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sharp Cheddar Shredded Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas Rum Raisins Hazelnuts contains 55.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sharp Cheddar Shredded Cheddar Cheese offers a protein boost with 25g per 100g, outperforming Rum Raisins Hazelnuts in this category.

Frequently Asked Questions

Which is healthier: Sharp Cheddar Shredded Cheddar Cheese or Rum Raisins Hazelnuts?

Sharp Cheddar Shredded Cheddar Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sharp Cheddar Shredded Cheddar Cheese vegan?

No, Sharp Cheddar Shredded Cheddar Cheese is not certified vegan.

What is the calorie difference between Sharp Cheddar Shredded Cheddar Cheese and Rum Raisins Hazelnuts?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.