Sharp Cheddar Shredded Cheese vs Mediterranean Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sharp Cheddar Shredded Cheese
Mediterranean Sea Salt
The Verdict: Which is Better?
When placing Sharp Cheddar Shredded Cheese and Mediterranean Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sharp Cheddar Shredded Cheese is the more energy-dense option here, packing 429 more calories per 100g than Mediterranean Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Sharp Cheddar Shredded Cheese offers a protein boost with 21.4g per 100g, outperforming Mediterranean Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Sharp Cheddar Shredded Cheese or Mediterranean Sea Salt?
It depends on your goals. Sharp Cheddar Shredded Cheese has 429 calories, while Mediterranean Sea Salt has 0 calories. Check the detailed table above for sugar and fat content.
Is Sharp Cheddar Shredded Cheese vegan?
No, Sharp Cheddar Shredded Cheese is not certified vegan.
What is the calorie difference between Sharp Cheddar Shredded Cheese and Mediterranean Sea Salt?
There is a difference of 429 calories per 100g between the two products.
