Head-to-Head Analysis

Sharp Cheddar Shredded Cheese vs Proscuito

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sharp Cheddar Shredded Cheese

Sharp Cheddar Shredded Cheese

Not Vegan
VS
Top Pick
Package of Proscuito

Proscuito

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
286 kcal
0g
Sugars
0g
32.1g
Fat
21.4g
21.4g
Protein
25g
1.8g
Salt
5.7g

The Verdict: Which is Better?

When placing Sharp Cheddar Shredded Cheese and Proscuito side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sharp Cheddar Shredded Cheese is the more energy-dense option here, packing 143 more calories per 100g than Proscuito. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Sharp Cheddar Shredded Cheese or Proscuito?

It depends on your goals. Sharp Cheddar Shredded Cheese has 429 calories, while Proscuito has 286 calories. Check the detailed table above for sugar and fat content.

Is Sharp Cheddar Shredded Cheese vegan?

No, Sharp Cheddar Shredded Cheese is not certified vegan.

What is the calorie difference between Sharp Cheddar Shredded Cheese and Proscuito?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.