Head-to-Head Analysis

Sharp Cheddar Sliced Cheddar Cheese vs Monterey Jack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sharp Cheddar Sliced Cheddar Cheese

Sharp Cheddar Sliced Cheddar Cheese

Not Vegan
VS
Package of Monterey Jack

Monterey Jack

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
393 kcal
0g
Sugars
0g
33.3g
Fat
32.1g
23.8g
Protein
21.4g
1.7g
Salt
1.8g

The Verdict: Which is Better?

When placing Sharp Cheddar Sliced Cheddar Cheese and Monterey Jack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sharp Cheddar Sliced Cheddar Cheese is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Sharp Cheddar Sliced Cheddar Cheese offers a protein boost with 23.8g per 100g, outperforming Monterey Jack in this category.

Frequently Asked Questions

Which is healthier: Sharp Cheddar Sliced Cheddar Cheese or Monterey Jack?

It depends on your goals. Sharp Cheddar Sliced Cheddar Cheese has 381 calories, while Monterey Jack has 393 calories. Check the detailed table above for sugar and fat content.

Is Sharp Cheddar Sliced Cheddar Cheese vegan?

No, Sharp Cheddar Sliced Cheddar Cheese is not certified vegan.

What is the calorie difference between Sharp Cheddar Sliced Cheddar Cheese and Monterey Jack?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.