Head-to-Head Analysis

Sharp Extra Light Natural Vermont Cheddar Cheese vs perly

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sharp Extra Light Natural Vermont Cheddar Cheese

Sharp Extra Light Natural Vermont Cheddar Cheese

Not Vegan
VS
Top Pick
Package of perly

perly

Not Vegan
Nutritional Facts (per 100g)
214.3 kcal
Energy
97 kcal
0g
Sugars
0g
7.1g
Fat
3g
32.1g
Protein
8g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Sharp Extra Light Natural Vermont Cheddar Cheese and perly side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sharp Extra Light Natural Vermont Cheddar Cheese is the more energy-dense option here, packing 117 more calories per 100g than perly. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Sharp Extra Light Natural Vermont Cheddar Cheese offers a protein boost with 32.14g per 100g, outperforming perly in this category.

Frequently Asked Questions

Which is healthier: Sharp Extra Light Natural Vermont Cheddar Cheese or perly?

It depends on your goals. Sharp Extra Light Natural Vermont Cheddar Cheese has 214.29 calories, while perly has 97 calories. Check the detailed table above for sugar and fat content.

Is Sharp Extra Light Natural Vermont Cheddar Cheese vegan?

No, Sharp Extra Light Natural Vermont Cheddar Cheese is not certified vegan.

What is the calorie difference between Sharp Extra Light Natural Vermont Cheddar Cheese and perly?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.