Head-to-Head Analysis

Sharp Extra Light Natural Vermont Cheddar Cheese vs Provolone

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sharp Extra Light Natural Vermont Cheddar Cheese

Sharp Extra Light Natural Vermont Cheddar Cheese

Not Vegan
VS
Package of Provolone

Provolone

Not Vegan
Nutritional Facts (per 100g)
214.3 kcal
Energy
360 kcal
0g
Sugars
0g
7.1g
Fat
28g
32.1g
Protein
24g
1.8g
Salt
2.2g

The Verdict: Which is Better?

When placing Sharp Extra Light Natural Vermont Cheddar Cheese and Provolone side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sharp Extra Light Natural Vermont Cheddar Cheese is the clear winner. With 146 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Sharp Extra Light Natural Vermont Cheddar Cheese offers a protein boost with 32.14g per 100g, outperforming Provolone in this category.

Frequently Asked Questions

Which is healthier: Sharp Extra Light Natural Vermont Cheddar Cheese or Provolone?

It depends on your goals. Sharp Extra Light Natural Vermont Cheddar Cheese has 214.29 calories, while Provolone has 360 calories. Check the detailed table above for sugar and fat content.

Is Sharp Extra Light Natural Vermont Cheddar Cheese vegan?

No, Sharp Extra Light Natural Vermont Cheddar Cheese is not certified vegan.

What is the calorie difference between Sharp Extra Light Natural Vermont Cheddar Cheese and Provolone?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.