Head-to-Head Analysis

Sharp White Cheddar and Medium Cheddar Cheese Cubes vs Mini Pretzel Braids Maui Monk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sharp White Cheddar and Medium Cheddar Cheese Cubes

Sharp White Cheddar and Medium Cheddar Cheese Cubes

Not Vegan
VS
Package of Mini Pretzel Braids Maui Monk

Mini Pretzel Braids Maui Monk

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
429 kcal
0g
Sugars
7.1g
32.1g
Fat
14.3g
21.4g
Protein
7.1g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Sharp White Cheddar and Medium Cheddar Cheese Cubes and Mini Pretzel Braids Maui Monk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sharp White Cheddar and Medium Cheddar Cheese Cubes is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sharp White Cheddar and Medium Cheddar Cheese Cubes takes the lead with only 0g of sugar per 100g, whereas Mini Pretzel Braids Maui Monk contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sharp White Cheddar and Medium Cheddar Cheese Cubes offers a protein boost with 21.4285714285714g per 100g, outperforming Mini Pretzel Braids Maui Monk in this category.

Frequently Asked Questions

Which is healthier: Sharp White Cheddar and Medium Cheddar Cheese Cubes or Mini Pretzel Braids Maui Monk?

Sharp White Cheddar and Medium Cheddar Cheese Cubes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sharp White Cheddar and Medium Cheddar Cheese Cubes vegan?

No, Sharp White Cheddar and Medium Cheddar Cheese Cubes is not certified vegan.

What is the calorie difference between Sharp White Cheddar and Medium Cheddar Cheese Cubes and Mini Pretzel Braids Maui Monk?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.