Sharp White Cheddar Cheese vs Fried Pork Rinds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sharp White Cheddar Cheese

Fried Pork Rinds
The Verdict: Which is Better?
When placing Sharp White Cheddar Cheese and Fried Pork Rinds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sharp White Cheddar Cheese is the clear winner. With 2137 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sharp White Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas Fried Pork Rinds contains 51g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sharp White Cheddar Cheese or Fried Pork Rinds?
Sharp White Cheddar Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sharp White Cheddar Cheese vegan?
No, Sharp White Cheddar Cheese is not certified vegan.
What is the calorie difference between Sharp White Cheddar Cheese and Fried Pork Rinds?
There is a difference of 2137 calories per 100g between the two products.




