Sharp white cheddar cheese vs Shredded Medium Cheddar Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sharp white cheddar cheese
Shredded Medium Cheddar Cheese
The Verdict: Which is Better?
When placing Sharp white cheddar cheese and Shredded Medium Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sharp white cheddar cheese is the more energy-dense option here, packing 36 more calories per 100g than Shredded Medium Cheddar Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Sharp white cheddar cheese or Shredded Medium Cheddar Cheese?
It depends on your goals. Sharp white cheddar cheese has 429 calories, while Shredded Medium Cheddar Cheese has 393 calories. Check the detailed table above for sugar and fat content.
Is Sharp white cheddar cheese vegan?
No, Sharp white cheddar cheese is not certified vegan.
What is the calorie difference between Sharp white cheddar cheese and Shredded Medium Cheddar Cheese?
There is a difference of 36 calories per 100g between the two products.
